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foundation_course_students:learning_how_to_learn [2021/12/07 13:36] pieterm created |
foundation_course_students:learning_how_to_learn [2025/03/05 12:20] (current) jake [Foundation Course: Learning how to Learn] |
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- | ====== Learning how to Learn ====== | + | ====== |
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+ | // | ||
===== What this page is about ===== | ===== What this page is about ===== | ||
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=== Combining the modes and timing them === | === Combining the modes and timing them === | ||
* To learn new material, especially when it is abstract, you need to combine the two approaches | * To learn new material, especially when it is abstract, you need to combine the two approaches | ||
- | * learn in short (25 minute) focused sessions regularly - with no distractions, | + | * learn in short (25 minute) focused sessions regularly - with no distractions, |
* interspersed with spells of relaxation and reward | * interspersed with spells of relaxation and reward | ||
* The two modes function alternately, | * The two modes function alternately, | ||
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- | === serotonin | + | === Serotonin |
Serotonin Differentially Regulates Short- and Long-Term Prediction of Rewards in the Ventral and Dorsal Striatum | Serotonin Differentially Regulates Short- and Long-Term Prediction of Rewards in the Ventral and Dorsal Striatum | ||
http:// | http:// |